Beat the Attentional Blink: A Practical System to Regain Focus
admin_tbl743x
The Better Life Lab
When you want better results, it’s easy to think “add more.” A new tool. A new skill. A new routine. But if your days already feel packed, adding more often slows you down. Like a laptop full of apps, your mind and calendar start to lag. One thing worth uninstalling this year is perfectionism. Not the healthy kind that supports growth, but the toxic kind that creates fear, procrastination, and endless polishing. In this article, you’ll learn why perfectionism is rising, how to tell toxic standards from useful ones, and how to take a first step that changes behavior—not just mindset. You’ll also get a simple template to ship “good enough” work at about 70% and improve it with feedback.
Already a member? Sign in here